• 150ml distilled water
  • 2 tbsp witch hazel
  • 10 drops doTERRA Bergamot Essential Oil
  • 10 drops doTERRA Serenity Essential Oil
  • Amber Glass Bottle
doTerra Essential Oils from Allys Pure Oils.

Heat, light, oxygen and moisture, are all factors that can affect the expiration date of your oil. Glass is the most popular packaging option for essential oils because the oils cannot be damaged by the inert nature of the glass. If you are using “diluted” essential oils, plastic containers, specifically PET or fluorinated PE or PP containers, are known to store these oil products without a problem.

Bergamot Essential Oil is emotionally uplifting and studies have found it to be beneficial in relieving stress.
Serenity is one of doTERRA’s proprietary blends made especially for relaxation and promoting sleep.
Both of these oils are safe for babies and children in small amounts.


Combine ingredients in a Glass spray bottle and spritz on linen as required.

Disclaimer: This spray can also be used as a room spray or applied to your little one’s favourite soft toy.

All Essential Oils used in this project can be purchased from


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